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- Seattle
- Soups + Salads
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Hazelnut Coffee Champagne Cocktail
Every day is champagne cocktail time! We’ve got a lot to celebrate and I love that in…
Smashed Cranberry Champagne
This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally…
Spicy Coconut Lemongrass Squash Soup
Do you want a soup that’s warm and comforting, healthy, and suits the needs of a lot…
Healthy Oatmeal Raisin Energy Bites
Are you an oatmeal raisin cookie person? How you could not be! They’re so delicious and warm…
How Your Social Life Could Affect Your Health
Have you ever heard of the term “social jet lag”? Once I tell you what it is,…
Health Benefits of Reishi Mushrooms
What is the first thing that comes to mind when you hear the word mushrooms? Maybe you…
Ginger Hultin,
MS, RD, CSO
How I Blog
Anti-inflammatory eating is part of your integrative nutrition plan. On this blog, I create simple, quick and easy, meal-prep-friendly, plant-based recipes that support your healing.
You'll find simple breakfasts, snacks, sides, drinks, main dishes, and even sweet treats that give your body energy and nutrients. The recipes here support the work we do with our clients; supporting them through treatment or during a flare so they feel better and more confident in their eating plan.
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