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Ginger Hultin Nutrition Blog

Light bites that serve as snacks, appetizers, or even light meals abound in this section. Enjoy plant-based, easy recipes for entertaining or simply enjoying at home or at work. Snacking has never been so easy, healthy or tasty!

Everything Tahini Citrus Sauce

By Ginger Hultin | April 27, 2015

I am constantly looking for great staples that I can make huge batches of and be able to use with…

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Savory Veggie Quesadilla

By Ginger Hultin | April 27, 2015

Ah the quesadilla, a favorite of kids and a staple of bar menus. A quesadilla can be a high calorie,…

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5-Minute Classic Guacamole Recipe

By Ginger Hultin | April 27, 2015

Guacamole is one of those delicious and quick recipes that is great all year round. Whether you are looking for…

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Leeks with Greens and Bulgur Wheat

By Ginger Hultin | April 9, 2015

Emergency phone call from a friend last night: “Ginger!  How do I clean a leek?  You can’t eat the green…

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Dried Cherry, Pistachio and Almond Granola

By Ginger Hultin | April 1, 2015

Granola is one of those foods that has the potential to be a nutrient dense and healthy choice, but often…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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