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Champagne Nutrition Blog

Light bites that serve as snacks, appetizers, or even light meals abound in this section. Enjoy plant-based, easy recipes for entertaining or simply enjoying at home or at work. Snacking has never been so easy, healthy or tasty!

Cocoa Coconut Chia Pudding

By Ginger Hultin | April 20, 2020

Chia seeds are basically magical. They’re rich in fiber and have anti-inflammatory omega-3 fatty acids. They’re balanced with protein, carbs…

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Easy Vegan Chickpea Endive Boats

Easy Vegan Chickpea Endive Boats

By Ginger Hultin | March 23, 2020

Looking for a simple appetizer to bring to events and parties? Or maybe you just need an easy and filling…

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Vegan Black Eyed Pea Dip with Avocado

Vegan Black Eyed Pea Dip with Avocado

By Ginger Hultin | January 17, 2020

When’s the last time you ate black eyed peas? Up here in Seattle in the Pacific Northwest, it’s not a…

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Celeriac and Apple Salad with Vanilla Honey Dressing

Celeriac and Apple Salad with Vanilla Honey Dressing

By Ginger Hultin | November 22, 2019

What to do with celeriac….otherwise known as celery root? You may know it from restaurants, on the menu as celeriac…

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Farro Risotto with Butternut Squash and Sage

Farro Risotto with Butternut Squash and Sage

By Ginger Hultin | November 9, 2019

If you need a side dish any time of year, this filling, healthy, tasty farro risotto with butternut squash and…

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Simple Pumpkin Hummus

Simple Pumpkin Hummus

By Ginger Hultin | October 17, 2019

Pumpkin hummus abounds this time of year as we search for a savory alternative to all the sweet treats. Some…

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  • Beverages
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  • Mains
  • Vegan
  • Appetizers + Snacks

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

Cranberry Bourbon Cocktails

Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…

Pumpkin Snickerdoodle Cookies

What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers…

5 Minute Cinnamon Apple Overnight Oats

You can support your gut health, your weight goals, balance your blood sugar and energy, and meet…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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