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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Light bites that serve as snacks, appetizers, or even light meals abound in this section. Enjoy plant-based, easy recipes for entertaining or simply enjoying at home or at work. Snacking has never been so easy, healthy or tasty!

Farro Risotto with Butternut Squash and Sage

By Ginger Hultin | November 9, 2019

If you need a side dish any time of year, this filling, healthy, tasty farro risotto with butternut squash and…

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Simple Pumpkin Hummus

By Ginger Hultin | October 17, 2019

Pumpkin hummus abounds this time of year as we search for a savory alternative to all the sweet treats. Some…

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Salty Sweet Peanut Butter and Jelly Homemade Granola

By Ginger Hultin | July 11, 2019

When you don’t have a lot of time to put breakfast together, but still want something healthy and nourishing, granola…

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50 BEST Plant-based Recipes

By Ginger Hultin | March 13, 2019

“Plant-based” is trending right now and for good reason. Is it vegetarian? Is it vegan? Good news! It can be…

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Coconut Chickpea Stuffed Sweet Potatoes

By Ginger Hultin | February 26, 2019

If you’re a sweet potato lover looking for a simple, healthy and vibrant plant based meal, this one is IT.…

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No Bake Pumpkin Pie Parfaits

By Ginger Hultin | October 22, 2018

It’s pumpkin season again and I’m spending a lot of my time pondering what types of recipes I can add…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!