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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Light bites that serve as snacks, appetizers, or even light meals abound in this section. Enjoy plant-based, easy recipes for entertaining or simply enjoying at home or at work. Snacking has never been so easy, healthy or tasty!

Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios

By Ginger Hultin | December 17, 2022

The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am incorporating pomegranates, persimmons,…

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Wild Blueberry Oatmeal Smoothie

By Ginger Hultin | September 6, 2022

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields and processing facilities…

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Lemon Edamame Hummus

By Ginger Hultin | March 28, 2022

If you need to do a little snack make-over, I’ve got you covered with this really easy to make, delicious,…

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Anti-inflammatory Cinnamon Overnight Oats

By Ginger Hultin | October 11, 2021

These Anti-inflammatory Cinnamon Overnight Oats can do so many things for you; support your gut health and your weight goals,…

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Creamy Vegan Grits

By Ginger Hultin | August 3, 2021

I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…

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Lower Sugar Strawberry Cream Popsicles

By Ginger Hultin | July 11, 2021

Growing up in Seattle, I remember the chilly, rainy days. 4th of July pouring rain. Camping with blue tarps because…

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Hazelnut Coffee Champagne Cocktail

Every day is champagne cocktail time! We’ve got a lot to celebrate and I love that in…

Smashed Cranberry Champagne

This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally…

Spicy Coconut Lemongrass Squash Soup

Do you want a soup that’s warm and comforting, healthy, and suits the needs of a lot…

Healthy Oatmeal Raisin Energy Bites

Are you an oatmeal raisin cookie person? How you could not be! They’re so delicious and warm…

How Your Social Life Could Affect Your Health

Have you ever heard of the term “social jet lag”? Once I tell you what it is,…

Health Benefits of Reishi Mushrooms

What is the first thing that comes to mind when you hear the word mushrooms? Maybe you…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!