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Champagne Nutrition Blog

Whether it’s a mocktail, an infused water, or a healthy smoothie, you’ll find all things non-alcoholic right here. These are kid and adult friendly and are always balanced and healthy. No added sugars or unnecessary ingredients in these recipes.

Cocktails and Mocktails for New Years Eve

Easy and Delicious Cocktail and Mocktail Recipes for New Year’s Eve

By Ginger Hultin | December 28, 2017

Need some beverage ideas for your New Year party? These cocktails and mocktails from leading dietitian nutritionists is actually helpful…

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Peanut Butter Pumpkin Spice Smoothie

Pumpkin Protein Smoothie

By Ginger Hultin | September 6, 2017

Is it time for pumpkin spice yet? While fall may be deemed pumpkin season, I’m determined to make pumpkin recipes…

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Cranberry Pomegranate Sparkling Punch

Cranberry Pomegranate Sparkling Punch

By Ginger Hultin | November 25, 2016

I’m a hands-off host. I hate to say it, but if I’m running around at a party creating drinks one-by-one,…

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Blueberry Green Tea Smoothie

By Ginger Hultin | September 19, 2016

Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…

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Matcha Chia Smoothie

Matcha Chia Smoothie

By Ginger Hultin | June 22, 2016

Green smoothies are where it’s at to get those veggies in in a creative, delicious way. And this isn’t just…

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Calming Smoothie for Runners

Calming Smoothie for Runners

By Ginger Hultin | June 6, 2016

When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…

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  • All
  • Beverages
  • Desserts
  • Mains
  • Vegan
  • Appetizers + Snacks

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

Cranberry Bourbon Cocktails

Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…

Pumpkin Snickerdoodle Cookies

What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers…

5 Minute Cinnamon Apple Overnight Oats

You can support your gut health, your weight goals, balance your blood sugar and energy, and meet…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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