Whether it’s a mocktail, an infused water, or a healthy smoothie, you’ll find all things non-alcoholic right here. These are kid and adult friendly and are always balanced and healthy. No added sugars or unnecessary ingredients in these recipes.
Easy and Delicious Cocktail and Mocktail Recipes for New Year’s Eve
Need some beverage ideas for your New Year party? These cocktails and mocktails from leading dietitian nutritionists is actually helpful…
Read More
Pumpkin Protein Smoothie
Is it time for pumpkin spice yet? While fall may be deemed pumpkin season, I’m determined to make pumpkin recipes…
Read More
Cranberry Pomegranate Sparkling Punch
I’m a hands-off host. I hate to say it, but if I’m running around at a party creating drinks one-by-one,…
Read More
Blueberry Green Tea Smoothie
Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…
Read More
Matcha Chia Smoothie
Green smoothies are where it’s at to get those veggies in in a creative, delicious way. And this isn’t just…
Read More
Calming Smoothie for Runners
When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…
Read More- All
- Beverages
- Desserts
- Mains
- Vegan
- Appetizers + Snacks
Lemon Edamame Hummus
If you need to do a little snack make-over, I’ve got you covered with this really easy…
One Pot Vegetarian Enchilada Pasta
This is a busy time of year and I’m finding that my clients want to get back…
A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…
Cranberry Bourbon Cocktails
Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…
Pumpkin Snickerdoodle Cookies
What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers…
5 Minute Cinnamon Apple Overnight Oats
You can support your gut health, your weight goals, balance your blood sugar and energy, and meet…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!