Whether it’s a mocktail, an infused water, or a healthy smoothie, you’ll find all things non-alcoholic right here. These are kid and adult friendly and are always balanced and healthy. No added sugars or unnecessary ingredients in these recipes.
Need some beverage ideas for your New Year party? These cocktails and mocktails from leading dietitian nutritionists is actually helpful…Read More
- Appetizers + Snacks
If you need to do a little snack make-over, I’ve got you covered with this really easy…
This is a busy time of year and I’m finding that my clients want to get back…
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…
Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!