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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Healthy (and delicious) beverages are a must-have in your balanced diet.

From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.

Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!

Spiced Apple Cider Bourbon Punch

By Ginger Hultin | December 8, 2018

I have a new holiday tradition: Spiced Apple Cider Bourbon Punch. I made it for Thanksgiving last year for the…

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Spicy Blackberry Citrus Margarita

By Ginger Hultin | August 28, 2018

I’ve made thousands of margaritas in my life. Probably tens of thousands. In my “previous career”, I managed a bar…

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Sparkling Plum Basil Cocktail

By Ginger Hultin | July 21, 2018

Plums are one of my favorite fruits, so every time they are in season I love incorporating them into salads,…

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Strawberry Basil Kombucha Cocktail

By Ginger Hultin | June 27, 2018

Looking to step up your cocktail game? Don’t get me wrong, I am a fan of traditional cocktails, but I…

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Vegan Turmeric Banana Mango Lassi

By Ginger Hultin | May 21, 2018

One of my favorite things to order at my local restaurant here in the Seattle area is definitely a lassi…

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Vegan Banana Chocolate Shake

By Ginger Hultin | April 9, 2018

Sometimes (like every day),  I find myself craving a sweet treat. My sweet of choice is chocolate but I don’t…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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