Healthy (and delicious) beverages are a must-have in your balanced diet.
From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.
Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!
Smashed Cranberry Champagne
This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally made this Smashed…
Read MoreCranberry Pomegranate Sparkling Punch
I’m a hands-off host. I hate to say it, but if I’m running around at a party creating drinks one-by-one,…
Read More5 Reasons Champagne is so Special
Champagne has a very special place in my heart….I named my business after is and it’s my go-to for every…
Read MoreBlueberry Green Tea Smoothie
Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…
Read MoreMatcha Chia Smoothie
Green smoothies are where it’s at to get those veggies in in a creative, delicious way. And this isn’t just…
Read MoreCalming Smoothie for Runners
When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Gluten Free Almond Raspberry Cake
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
Weekly Meal Prep for Weight Loss
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
Lemon Edamame Hummus
If you need to do a little snack make-over, I’ve got you covered with this really easy…
Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
One Pot Vegetarian Enchilada Pasta
This is a busy time of year and I’m finding that my clients want to get back…
A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!