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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Healthy (and delicious) beverages are a must-have in your balanced diet.

From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.

Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!

Smashed Cranberry Champagne

By Ginger Hultin | December 26, 2016

This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally made this Smashed…

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Cranberry Pomegranate Sparkling Punch

By Ginger Hultin | November 25, 2016

I’m a hands-off host. I hate to say it, but if I’m running around at a party creating drinks one-by-one,…

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5 Reasons Champagne is so Special

By Ginger Hultin | October 24, 2016

Champagne has a very special place in my heart….I named my business after is and it’s my go-to for every…

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Blueberry Green Tea Smoothie

By Ginger Hultin | September 19, 2016

Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…

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Matcha Chia Smoothie

By Ginger Hultin | June 22, 2016

Green smoothies are where it’s at to get those veggies in in a creative, delicious way. And this isn’t just…

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Calming Smoothie for Runners

By Ginger Hultin | June 6, 2016

When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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