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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Healthy (and delicious) beverages are a must-have in your balanced diet.

From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.

Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!

A Boozy Milkshake

By Ginger Hultin | December 27, 2021

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks so I knew…

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Cranberry Bourbon Cocktails

By Ginger Hultin | November 19, 2021

Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or to wind down…

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Vegan Lavender London Fog Tea

By Ginger Hultin | May 2, 2021

Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…

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Single Serving Vegan Hot Chocolate

By Ginger Hultin | January 19, 2021

Though you can drink hot chocolate any time of year, your cravings are probably going to start right around late…

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5 Reasons to do Dry January

By Ginger Hultin | January 11, 2021

Have you heard of Dry January? It’s the choice to not drink alcohol in the month of January. It’s popular…

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Easy, Healthy Bloody Mary Cocktails

By Ginger Hultin | December 16, 2020

When I posted the healthy Bloody Mary cocktails I made on Instagram (make sure you’re following me here!), they made…

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Creamy Turmeric Grits with Greens

I have a confession: I’d never made grits before I tried this recipe. Let me tell you…

Lower Sugar Strawberry Cream Popsicles

Growing up in Seattle, I remember the chilly, rainy days. 4th of July pouring rain. Camping with…

Strawberry Lemon Zest Cupcakes

I have an obsession: strawberry cake. I think it stems from those boxed cakes (popular in the…

Fresh Herb Soup with Orzo

Are you looking for plant based recipes that are also a good source of protein? This soup…

Fresh Strawberry Rhubarb Cake

My Mom loves upside-down cake and I remember eating it as a kid; that sweet, syrupy tart/tangy…

Vegan Lavender London Fog Tea

Have you heard of a London Fog beverage before? It was on a menu at a local…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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