Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.
I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…Read More
If you need a delicious, easy breakfast that’s easy to prep ahead of time and heat up when you need…Read More
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
If you need to do a little snack make-over, I’ve got you covered with this really easy…
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
This is a busy time of year and I’m finding that my clients want to get back…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!