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Champagne Nutrition Blog

Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.

Tropical Mango Chia Pudding

By Ginger Hultin | September 11, 2017

Any time can be a great time for a tropical treat. If you’re looking for a snack or dessert that…

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Pumpkin Protein Smoothie

By Ginger Hultin | September 6, 2017

Is it time for pumpkin spice yet? While fall may be deemed pumpkin season, I’m determined to make pumpkin recipes…

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Cranberry Zucchini Muffins

By Ginger Hultin | August 28, 2017

I LOVE breakfast foods. Breakfast sandwiches, pastries, anything breakfast is my favorite way to start the day and I always…

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Fresh Lemon Honey Tapioca Pudding

By Ginger Hultin | August 24, 2017

Tapioca and rice puddings remind me of being a kid. If a super, sweet cinnamon dusted pudding is the kid…

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Vegetarian Egg Breakfast Sandwich

By Ginger Hultin | August 21, 2017

I’m a breakfast person – bottom line. Going out for breakfast (early – so it’s not busy!), making itat home…

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Easiest Blueberry Coconut Oatmeal Bake

By Ginger Hultin | June 23, 2017

I need easy, healthy go-to breakfasts for my busy weeks. If I’m not prepared, I find myself nabbing breakfast at…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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