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Champagne Nutrition Blog

Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.

Tofu Cranberry Protein Bowl

By Ginger Hultin | October 22, 2016

I love a quick, easy salad to enjoy for lunch during a busy work day but salad can get really…

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Homemade Pumpkin Spice Waffles

By Ginger Hultin | October 2, 2016

Finally…..fall is here! What I love most about autumn is that it is finally socially acceptable to start enjoying pumpkin…

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Blueberry Green Tea Smoothie

By Ginger Hultin | September 19, 2016

Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…

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Vanilla Almond Coconut Chia Pudding

By Ginger Hultin | July 14, 2016

In my ever challenging quest to not eat breakfast out (darn Starbucks oatmeal!), I’m seeking quick, easy, healthy breakfasts to make…

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Matcha Chia Smoothie

By Ginger Hultin | June 22, 2016

Green smoothies are where it’s at to get those veggies in in a creative, delicious way. And this isn’t just…

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Calming Smoothie for Runners

By Ginger Hultin | June 6, 2016

When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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