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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.

Mandarin Cranberry Bundt Cake

By Ginger Hultin | November 21, 2016

Alright all, we need to talk about healthier autumn desserts and so I wanted to share this Mandarin Cranberry Bundt…

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Gluten Free Quinoa Porridge

By Ginger Hultin | November 1, 2016

Are you getting a little tired of rolled oats? Eating the same breakfast day in and day out? Sometimes oatmeal…

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Blueberry Green Tea Smoothie

By Ginger Hultin | September 19, 2016

Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…

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Slightly Healthier S’mores

By Ginger Hultin | August 22, 2016

When I was young, my family was all about summer camping. And if I’m camping, there’s definitely going to be…

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Vanilla Almond Coconut Chia Pudding

By Ginger Hultin | July 14, 2016

In my ongoing mission to resist the temptation of grabbing breakfast on the go (darn Starbucks oatmeal!), I’m constantly on…

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Healthy Green Smoothie with Fresh Herbs

By Ginger Hultin | March 17, 2016

I love sneaking in greens into my smoothies; it’s such a simple and easy way to get in some more…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!