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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.

Healthy Green Smoothie with Fresh Herbs

By Ginger Hultin | March 17, 2016

I love sneaking in greens into my smoothies; it’s such a simple and easy way to get in some more…

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Mason Jar Berry Pies

By Ginger Hultin | March 14, 2016

Is there anything more adorable than these individually-sized mini pies? If you’re looking for an easy dessert made with whole…

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Vanilla Nice Cream

By Ginger Hultin | March 12, 2016

Do you find yourself seeking a sweet treat in the evening and reaching for a bowl of ice cream? It’s…

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Green Tea Frozen Yogurt Cups

By Ginger Hultin | February 21, 2016

What are you eating for breakfast these days? Same old thing? Since breakfast is my favorite meal of the day,…

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Easy Vegan Chocolate Mousse

By Ginger Hultin | February 13, 2016

Rich, creamy vegan chocolate mousse is a perfect dessert when you want a sweet treats. Traditional mousse is a bit…

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Wild Blueberry Vanilla Matcha Smoothie

By Ginger Hultin | January 31, 2016

I am loving smoothies lately for a quick breakfast or post-gym and almost always use wild blueberries in them because…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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