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Champagne Nutrition Blog

Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.

Healthy Holiday Desserts by Dietitians

By Ginger Hultin | December 15, 2019

It’s the holidays which means one thing: gatherings with co-workers, friends, and family. Constantly. I realized today, early in the…

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Lemon-Vanilla Glazed Gingerbread

By Ginger Hultin | December 11, 2019

Gingerbread reminds me of gingerbread cookies and gingerbread houses but I wanted to make some real gingerbread cake this season.…

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Gluten-Free Chocolate Gingerbread Cupcakes

By Ginger Hultin | December 9, 2019

These Gluten-Free Chocolate Gingerbread Cupcakes are my favorite dessert on my whole blog. The day we made them, we taste…

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Black Bean Peanut Butter and Jelly Brownies

By Ginger Hultin | September 17, 2019

When my husband heard I was making black bean brownies, he was appalled. I’ve had them many times before so…

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Salty Sweet Peanut Butter and Jelly Homemade Granola

By Ginger Hultin | July 11, 2019

When you don’t have a lot of time to put breakfast together, but still want something healthy and nourishing, granola…

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50 BEST Plant-based Recipes

By Ginger Hultin | March 13, 2019

“Plant-based” is trending right now and for good reason. Is it vegetarian? Is it vegan? Good news! It can be…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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