Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.
Healthy Holiday Desserts by Dietitians
It’s the holidays which means one thing: gatherings with co-workers, friends, and family. Constantly. I realized today, early in the…
Read MoreLemon-Vanilla Glazed Gingerbread
Gingerbread reminds me of gingerbread cookies and gingerbread houses but I wanted to make some real gingerbread cake this season.…
Read MoreGluten-Free Chocolate Gingerbread Cupcakes
These Gluten-Free Chocolate Gingerbread Cupcakes are my favorite dessert on my whole blog. The day we made them, we taste…
Read MoreBlack Bean Peanut Butter and Jelly Brownies
When my husband heard I was making black bean brownies, he was appalled. I’ve had them many times before so…
Read MoreSalty Sweet Peanut Butter and Jelly Homemade Granola
When you don’t have a lot of time to put breakfast together, but still want something healthy and nourishing, granola…
Read More50 BEST Plant-based Recipes
“Plant-based” is trending right now and for good reason. Is it vegetarian? Is it vegan? Good news! It can be…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Gluten Free Almond Raspberry Cake
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
Weekly Meal Prep for Weight Loss
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
Lemon Edamame Hummus
If you need to do a little snack make-over, I’ve got you covered with this really easy…
Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
One Pot Vegetarian Enchilada Pasta
This is a busy time of year and I’m finding that my clients want to get back…
A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!