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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.

No Bake Pumpkin Pie Parfaits

By Ginger Hultin | October 22, 2018

It’s pumpkin season again and I’m spending a lot of my time pondering what types of recipes I can add…

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Peach Melba Toast with Thyme and Honey

By Ginger Hultin | September 13, 2018

If you’re on Instagram or if you eat out…ever, anywhere you’ll be aware of the fancy toast trend. At its…

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Gluten-Free Plum Blueberry Granola

By Ginger Hultin | August 21, 2018

Do you ever find yourself scavenging the cabinets in search of a quick, filling snack only to be left disappointed…

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Cherry Clafoutis with Orange Liqueur

By Ginger Hultin | July 30, 2018

There is a wonderful style of dessert called a Clafoutis that is simple, delicious and kind of fun to make.…

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Banana Split Vegan Ice Cream

By Ginger Hultin | July 16, 2018

If you don’t eat dairy – for an allergy, preference or because you’re a vegan – you still deserve ice…

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Rosé Poached Berries with Honey and Vanilla

By Ginger Hultin | June 4, 2018

Looking for a dessert filled with antioxidants that also have great health benefits? I’ve got you covered. My Rosé Poached…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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