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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.

Vegan Strawberry Rhubarb Single Serving Cheesecake

By Ginger Hultin | June 21, 2017

Being an RDN (Registered Dietitian Nutritionist), I make recipes a bit differently: healthy, but still delicious. These Cheesecakes are just…

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Cranberry Almond Vanilla Granola

By Ginger Hultin | May 26, 2017

Homemade granola is one of my favorite things to make. It is so easy to put together  and is a…

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Cranberry Almond Energy Bars

By Ginger Hultin | April 17, 2017

Granola and energy bars are so perfect for breakfast, snacks or on the way to the gym. They provide energy,…

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Coconut Cherry Energy Oat Balls

By Ginger Hultin | March 22, 2017

I struggle to find the perfect pre- and post-workout snacks to help fuel me for my workout and  healthy snacks…

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Healthier Spiced Apple Crisp

By Ginger Hultin | January 23, 2017

Apples are always popular up here where I live in Seattle but every, single autumn, I have to make this…

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Healthy Oatmeal Raisin Energy Bites

By Ginger Hultin | December 17, 2016

Are you an oatmeal raisin cookie person? How you could not be! They’re so delicious and warm right out of…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!