Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.
Pumpkin Snickerdoodle Cookies
What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers at Johns Hopkins…
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5 Minute Cinnamon Apple Overnight Oats
You can support your gut health, your weight goals, balance your blood sugar and energy, and meet whole grain fiber,…
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Lower Sugar Strawberry Cream Popsicles
Growing up in Seattle, I remember the chilly, rainy days. 4th of July pouring rain. Camping with blue tarps because…
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Strawberry Lemon Zest Cupcakes
I have an obsession: strawberry cake. I think it stems from those boxed cakes (popular in the 1980’s for sure).…
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Fresh Strawberry Rhubarb Cake
My Mom loves upside-down cake and I remember eating it as a kid; that sweet, syrupy tart/tangy brown-sugar cake. I’m…
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Hamantaschen with Berry Jam
I’ll start this post with a few disclaimers: I know that it’s not Purim and hamantaschen are specifically used to…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Simple Baked Tofu
Tofu can be surprisingly intimidating – what do you do with that white brick? I’ve got you…
Does soy give men Gynecomastia? (aka man-boobs)
Soy is a hot nutrition topic so I thought we could do a little myth busting on…
Dried Cherry, Pistachio and Almond Granola
Granola is one of those foods that has the potential to be a nutrient dense and healthy…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!