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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Cooking and baking holds special meaning around the holidays. From Halloween, Thanksgiving, Christmas, and even the 4th of July, I’ve got your healthy holiday plan covered with creative, balanced recipes.

a lightly golden colored cocktail garnished with pine in a gold-rimmed glass

Christmas Tree Pine Cordial Cocktail

By Ginger Hultin | November 30, 2020

Whether you celebrate Christmas or not, you’re going to want to try out this really special Christmas Tree Pine Cordial…

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vibrant, crimson pomegranate arils on top of creamy chia seed pudding in mini mason jars

Pomegranate Chia Pudding with Amaretto Aquafaba Whip

By Ginger Hultin | November 26, 2020

Butter. Cream. Chocolate. Buttermilk. Cream cheese…..desserts are amazing and an important part of the joy of eating but they’re often…

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A chocolate cake baked in a pumpkin cooling on a rack

Chocolate Cake in a Sugar Pumpkin with Scotch-Infused Whip

By Ginger Hultin | October 19, 2020

I saw a chocolate cake made in an actual pumpkin featured in a Food Network magazine and I knew I…

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Why Pumpkin Spice is so Popular

By Ginger Hultin | August 31, 2020

Starbucks made headlines again this summer when it released its famous “PSL” (pumpkin spice latte) on August 25th. Lines surrounded…

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A clear, golden cocktail in a wine glass over ice with a lime and basil garnish

Lillet Cocktail with Seltzer

By Ginger Hultin | August 17, 2020

Do you need a light little cocktail that’s not too boozy? I definitely did on the day of wine club…

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A creamy, icy pineapple beverage perfect for a party

Piña Horchata Colada

By Ginger Hultin | June 8, 2020

If you’ve got a big party to go to, you’re going to need a cocktail you can make in bulk.…

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  • Appetizers + Snacks

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

Cranberry Bourbon Cocktails

Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…

Pumpkin Snickerdoodle Cookies

What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers…

5 Minute Cinnamon Apple Overnight Oats

You can support your gut health, your weight goals, balance your blood sugar and energy, and meet…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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