You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
Baked Veggie Bites
You may be wondering how to get your kids to enjoy healthy foods – especially how to increase their vegetable…
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Savory Rice and Vegetables
I like to experiment in the kitchen and find recipes that will impress a crowd but are still super simple…
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Simple Garlic Lemon Zoodles
This Simple Garlic Lemon Zoodles recipe is just…the best. It can be created and cooked in a matter of minutes.…
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Vanilla Almond Coconut Chia Pudding
In my ongoing mission to resist the temptation of grabbing breakfast on the go (darn Starbucks oatmeal!), I’m constantly on…
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Spicy Radish Pico de Gallo
I am such a huge fan of fresh salsa and love experimenting with different flavor combinations. While the standard tomato,…
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Tofu Spring Rolls with Peanut Sauce
If packable noontime options are dwindling or you’ve got lunch-time boredom, check out my healthy, fun to eat lunch: Tofu…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!