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Champagne Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Maple Spiced Roasted Carrots

By Ginger Hultin | September 28, 2015

Let’s be honest…we need more veggies around the fall holidays. And not ‘candied’ ones smothered in marshmallows. Honest, simple, veggies.…

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Vegetarian Lasagna Roll-Ups

By Ginger Hultin | September 21, 2015

Let’s be honest; cooking is fun but you don’t want to be forced to do it three times (or more)…

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How to Meal Prep so you Have Dinner all Week Long

By Ginger Hultin | August 24, 2015

I don’t know about you, but I feel very ready to get back into a schedule that includes healthy eating…

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Simple Vegan Enchilada Casserole

By Ginger Hultin | August 21, 2015

Having a go-to casserole in your dinner routine is absolutely critical for busy weeknights. Enchiladas can be a simple and…

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Savory Almond Cilantro Dip

By Ginger Hultin | July 27, 2015

When it comes to nourishing snacks, making a homemade dip with some nice fresh veggies or wholesome crackers is definitely…

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Simple Vegetable Soup

By Ginger Hultin | July 21, 2015

What kind of soup do you have in your recipe rotation? If you feel a bit overwhelmed by all the…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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