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Champagne Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Cherry Pie Cupcakes with Crumble Topping

By Ginger Hultin | June 21, 2015

One of my all-time favorite foods is fresh berries. I will eat them by themselves or add them to any…

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Homemade Enchilada Sauce

By Ginger Hultin | May 22, 2015

If you’re anything like me, you want your meals to be quick and easy but still healthy. Having frozen pre-prepared…

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Vegan Mushroom Tacos

By Ginger Hultin | May 5, 2015

Did you know that the phrase “Taco Tuesday” has been trademarked by a restaurant in Wyoming since 1989? Luckily, despite…

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Simple Spiced Lentils

By Ginger Hultin | May 4, 2015

Lentils – so delicious, yet undervalued. When I ask clients if they like lentils, they always respond Yes! But they…

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Spicy Garlic Everything Sauce

By Ginger Hultin | April 29, 2015

When you’ve got a busy week, you need a simple sauce that is easy to make and goes on everything.…

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Everything Tahini Citrus Sauce

By Ginger Hultin | April 27, 2015

I am constantly looking for great staples that I can make huge batches of and be able to use with…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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