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Champagne Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Easy Frozen Berry Cobbler

By Ginger Hultin | February 7, 2021

Why should I not have any berry cobbler when berries are out of season? Up here in the Pacific Northwest,…

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Coconut Oat Chocolate Chip Cookies

By Ginger Hultin | December 22, 2020

Cookies are the best – the BEST and I’ve been using a new technique to keep them delicious but make…

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Healthy Pumpkin Pie Breakfast Bake

By Ginger Hultin | December 9, 2020

If you need a hands-off breakfast for absolutely any time from September through December, this Healthy Pumpkin Pie Breakfast Bake…

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Pomegranate Chia Pudding with Amaretto Aquafaba Whip

By Ginger Hultin | November 26, 2020

Butter. Cream. Chocolate. Buttermilk. Cream cheese…..desserts are amazing and an important part of the joy of eating but they’re often…

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Easy Grapefruit Vinaigrette Dressing

By Ginger Hultin | October 5, 2020

If you’ve ever felt frustrated at the grocery store, looking at the sea of dressings and reading labels only to…

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Healthy Blackberry Oat Crisp

By Ginger Hultin | August 3, 2020

Blackberries hang heavy from their thorny vines here in the Pacific Northwest during the late summer months. They bop you…

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Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

Cranberry Bourbon Cocktails

Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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