You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
If you need to do a little snack make-over, I’ve got you covered with this really easy…
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
This is a busy time of year and I’m finding that my clients want to get back…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!