You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
When I was young, my family was all about summer camping. And if I’m camping, there’s definitely…
I like to experiment in the kitchen and find recipes that will impress a crowd but are…
This Simple Garlic Lemon Zoodles recipe is just…the best. It can be created and cooked in a…
In my ever challenging quest to not eat breakfast out (darn Starbucks oatmeal!), I’m seeking quick, easy, healthy…
Is being a vegetarian woman easier than being a vegetarian man? I started to wonder more about…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!