Skip to content

Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Low FODMAP Rice Bowl

By Aubrey Knickerbocker | December 30, 2023

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable Bowel Syndrome (IBS)…

Read More

Pumpkin Dhal with Canned Lentils

By Aubrey Knickerbocker | October 27, 2023

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry staples I already…

Read More

Healthier Feta and Cherry Tomato Pasta Bake

By Aubrey Knickerbocker | August 1, 2023

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe aside from cottage…

Read More

Macaroni Vegetable Salad

By Ginger Hultin | August 21, 2022

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an anti-inflammatory twist on…

Read More

Almond Raspberry Cake

By Ginger Hultin | June 27, 2022

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short window that they’re…

Read More

Meal Prep for Weight Loss

By Ginger Hultin | June 4, 2022

What’s the connection between weight loss goals and meal prep? More than you might imagine. So much stress, time, energy,…

Read More
All
  • All
  • Appetizers + Snacks
  • Beverages
  • Breakfast
  • Cocktails
  • Desserts
  • Fitness
  • Holidays
  • Mains
  • Meal Prep
  • Mocktails and Smoothies
  • Nutrition
  • Seattle
  • Soups + Salads
  • Vegan

Hazelnut Coffee Champagne Cocktail

Every day is champagne cocktail time! We’ve got a lot to celebrate and I love that in…

Smashed Cranberry Champagne

This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally…

Spicy Coconut Lemongrass Squash Soup

Do you want a soup that’s warm and comforting, healthy, and suits the needs of a lot…

Healthy Oatmeal Raisin Energy Bites

Are you an oatmeal raisin cookie person? How you could not be! They’re so delicious and warm…

How Your Social Life Could Affect Your Health

Have you ever heard of the term “social jet lag”? Once I tell you what it is,…

Health Benefits of Reishi Mushrooms

What is the first thing that comes to mind when you hear the word mushrooms? Maybe you…

Blog-sidebar-headshot

Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

Schedule a call to discuss the possibilities!

Schedule a consultation to discuss how we can work together!

16108

The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!