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Champagne Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Gluten Free Almond Raspberry Cake

By Ginger Hultin | June 27, 2022

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short window that they’re…

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Weekly Meal Prep for Weight Loss

By Ginger Hultin | June 4, 2022

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So much stress, time,…

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Lemon Edamame Hummus

By Ginger Hultin | March 28, 2022

If you need to do a little snack make-over, I’ve got you covered with this really easy to make, delicious,…

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Banana Protein Pancakes

By Ginger Hultin | January 23, 2022

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your morning struggle and…

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One Pot Vegetarian Enchilada Pasta

By Ginger Hultin | January 8, 2022

This is a busy time of year and I’m finding that my clients want to get back to basics. That…

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Pumpkin Snickerdoodle Cookies

By Ginger Hultin | November 15, 2021

What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers at Johns Hopkins…

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Slightly Healthier S’mores

When I was young, my family was all about summer camping. And if I’m camping, there’s definitely…

Savory Rice and Vegetables

I like to experiment in the kitchen and find recipes that will impress a crowd but are…

Simple Garlic Lemon Zoodles

This Simple Garlic Lemon Zoodles recipe is just…the best. It can be created and cooked in a…

Vanilla Almond Coconut Chia Pudding

In my ever challenging quest to not eat breakfast out (darn Starbucks oatmeal!), I’m seeking quick, easy, healthy…

Is being a vegetarian woman easier than being a vegetarian man?

Is being a vegetarian woman easier than being a vegetarian man? I started to wonder more about…

Matcha Chia Smoothie

Green smoothies are where it’s at to get those veggies in in a creative, delicious way. And…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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