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Champagne Nutrition Blog

You’ll find nutrition trends, updates, hot topics, and nutrition in the news here in this section. I cover topics like nutrition for fitness, herbs and vitamins for your health, and what diets like ketogenic or vegan mean for you and your health. Be sure to leave me a comment if you find a post interesting!

Is being a vegetarian woman easier than being a vegetarian man?

By Ginger Hultin | June 27, 2016

Is being a vegetarian woman easier than being a vegetarian man? I started to wonder more about the gender differences…

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Vanilla Nice Cream

By Ginger Hultin | March 12, 2016

Do you find yourself seeking a sweet treat in the evening and reaching for a bowl of ice cream? It’s…

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How to Get Vitamin D in the Winter

By Ginger Hultin | October 2, 2015

Have you ever heard of the ‘sunshine vitamin’? No? You probably know it by its official name: Vitamin D. I…

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What You Need to Know for a Successful SoulCycle Ride

By Ginger Hultin | August 28, 2015

Thinking about trying SoulCycle but not sure if it’s the right workout for you? I’m breaking down what you need…

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How to Meal Prep so you Have Dinner all Week Long

By Ginger Hultin | August 24, 2015

I don’t know about you, but I feel very ready to get back into a schedule that includes healthy eating…

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How a Vegetarian or Vegan Diet can Promote Health and Prevent Disease

By Ginger Hultin | August 17, 2015

Ever wonder what you can do to help reduce your risk for developing heart disease, diabetes, and even some types…

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Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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