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Champagne Nutrition Blog

As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.

Benefits of Evidence Based Fitness Training

By Ginger Hultin | August 14, 2021

How often do you need to train to see desired progress? Just how hard do you need to work? How…

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Creamy Turmeric Grits with Greens

By Ginger Hultin | August 3, 2021

I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…

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Vegan Lavender London Fog Tea

By Ginger Hultin | May 2, 2021

Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…

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The How to Eat to Beat Disease Cookbook

By Ginger Hultin | April 19, 2021

You’ve heard that food helps the body heal and keeps it healthy and strong. But did you know that there’s…

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Crispy Air Fryer French Toast

By Ginger Hultin | March 29, 2021

If you’re not into the sometimes soggy consistency of French toast, this post is for you. I recently got an…

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Hamantaschen with Berry Jam

By Ginger Hultin | March 21, 2021

I’ll start this post with a few disclaimers: I know that it’s not Purim and hamantaschen are specifically used to…

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  • Beverages
  • Desserts
  • Mains
  • Vegan
  • Appetizers + Snacks

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

Cranberry Bourbon Cocktails

Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…

Pumpkin Snickerdoodle Cookies

What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers…

5 Minute Cinnamon Apple Overnight Oats

You can support your gut health, your weight goals, balance your blood sugar and energy, and meet…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

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