As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.
Gluten Free Almond Raspberry Cake
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short window that they’re…
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Benefits of Evidence Based Fitness Training
How often do you need to train to see desired progress? Just how hard do you need to work? How…
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Creamy Turmeric Grits with Greens
I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…
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Vegan Lavender London Fog Tea
Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…
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The How to Eat to Beat Disease Cookbook
You’ve heard that food helps the body heal and keeps it healthy and strong. But did you know that there’s…
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Crispy Air Fryer French Toast
If you’re not into the sometimes soggy consistency of French toast, this post is for you. I recently got an…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Gluten Free Almond Raspberry Cake
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
Weekly Meal Prep for Weight Loss
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
Lemon Edamame Hummus
If you need to do a little snack make-over, I’ve got you covered with this really easy…
Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
One Pot Vegetarian Enchilada Pasta
This is a busy time of year and I’m finding that my clients want to get back…
A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!