As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
If you need to do a little snack make-over, I’ve got you covered with this really easy…
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
This is a busy time of year and I’m finding that my clients want to get back…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!