As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.
A Healthier Margarita
If you know me, you know that I believe in high quality margaritas. I don’t mess with store-bought syrups or…
Read MoreHow to Rock a Champagne Tasting
Champagne…what’s not to love? I found out about a champagne tasting night at our local wine store, Esquin, in Seattle.…
Read MoreHealthier Spiced Apple Crisp
Apples are always popular up here where I live in Seattle but every, single autumn, I have to make this…
Read MoreSimple Spicy Vegetarian Chili
As the weather starts to get colder, all I can think about is cooking up a nice, warm meal and…
Read MoreThe Winter Workout Dilemma
It’s the middle of winter, your morning alarm clock goes off, and it’s pitch black outside – sounds like the…
Read MoreIs Taking Vitamin D 600 IU Enough?
“How much vitamin D do you need? If you’re not getting enough, what are the impacts on your health? Is…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!