As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.
Benefits of Evidence Based Fitness Training
How often do you need to train to see desired progress? Just how hard do you need to work? How…
Read MoreCreamy Vegan Grits
I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…
Read MoreVegan Lavender London Fog Tea
Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…
Read MoreThe How to Eat to Beat Disease Cookbook
You’ve heard that food helps the body heal and keeps it healthy and strong. But did you know that there’s…
Read MoreHow To Make French Toast Healthy
If you’re not into the sometimes soggy consistency of French toast, this post is for you. I recently got an…
Read MoreHamantaschen with Berry Jam
I’ll start this post with a few disclaimers: I know that it’s not Purim and hamantaschen are specifically used to…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Hazelnut Coffee Champagne Cocktail
Every day is champagne cocktail time! We’ve got a lot to celebrate and I love that in…
Smashed Cranberry Champagne
This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally…
Spicy Coconut Lemongrass Squash Soup
Do you want a soup that’s warm and comforting, healthy, and suits the needs of a lot…
Healthy Oatmeal Raisin Energy Bites
Are you an oatmeal raisin cookie person? How you could not be! They’re so delicious and warm…
Health Benefits of Reishi Mushrooms
What is the first thing that comes to mind when you hear the word mushrooms? Maybe you…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!