Skip to content

Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.

Fresh Herb Soup with Orzo

By Ginger Hultin | June 14, 2021

Are you looking for plant based recipes that are also a good source of protein? This soup recipe delivers on…

Read More

Easy Grapefruit Vinaigrette Dressing

By Ginger Hultin | October 5, 2020

If you’ve ever felt frustrated at the grocery store, looking at the sea of dressings and reading labels only to…

Read More

Healthy Minestrone Soup

By Ginger Hultin | May 18, 2020

You need a simple and healthy soup you can make any time of year and that soup is certainly minestrone.…

Read More

30 Creative Recipes to Help You Eat More Vegetables

By Ginger Hultin | April 27, 2020

I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…

Read More

Vegan Lemon Vinaigrette

By Ginger Hultin | February 17, 2020

If you follow a vegan diet, it can be hard to find simple vinaigrettes without the addition of honey for…

Read More

Celeriac and Apple Salad with Vanilla Honey Dressing

By Ginger Hultin | November 22, 2019

What to do with celeriac….otherwise known as celery root? You may know it from restaurants, on the menu as celeriac…

Read More
All
  • All
  • Appetizers + Snacks
  • Beverages
  • Breakfast
  • Cocktails
  • Desserts
  • Fitness
  • Holidays
  • Mains
  • Meal Prep
  • Mocktails and Smoothies
  • Nutrition
  • Seattle
  • Soups + Salads
  • Vegan

Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

One Pot Vegetarian Enchilada Pasta

This is a busy time of year and I’m finding that my clients want to get back…

A Boozy Milkshake

Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…

Blog-sidebar-headshot

Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

Schedule a call to discuss the possibilities!

Schedule a consultation to discuss how we can work together!