Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.
Meal prepping is a hot nutrition (lifestyle?) trend because: it literally makes your life easier and eating healthier more automated.…Read More
- Appetizers + Snacks
If you need to do a little snack make-over, I’ve got you covered with this really easy…
This is a busy time of year and I’m finding that my clients want to get back…
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks…
Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!