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Champagne Nutrition Blog

Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.

Fresh Herb Soup with Orzo

By Ginger Hultin | June 14, 2021

Are you looking for plant based recipes that are also a good source of protein? This soup recipe delivers on…

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Easy Grapefruit Vinaigrette Dressing

By Ginger Hultin | October 5, 2020

If you’ve ever felt frustrated at the grocery store, looking at the sea of dressings and reading labels only to…

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Healthy Minestrone Soup

Healthy Minestrone Soup

By Ginger Hultin | May 18, 2020

You need a simple and healthy soup you can make any time of year and that soup is certainly minestrone.…

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Penne with Cauliflower Curried Cream Sauce

30 Creative Recipes to Help You Eat More Vegetables

By Ginger Hultin | April 27, 2020

I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…

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Vegan Lemon Vinaigrette

Vegan Lemon Vinaigrette

By Ginger Hultin | February 17, 2020

If you follow a vegan diet, it can be hard to find simple vinaigrettes without the addition of honey for…

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Celeriac and Apple Salad with Vanilla Honey Dressing

Celeriac and Apple Salad with Vanilla Honey Dressing

By Ginger Hultin | November 22, 2019

What to do with celeriac….otherwise known as celery root? You may know it from restaurants, on the menu as celeriac…

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Fresh Strawberry Rhubarb Cake

My Mom loves upside-down cake and I remember eating it as a kid; that sweet, syrupy tart/tangy…

Vegan Lavender London Fog Tea

Have you heard of a London Fog beverage before? It was on a menu at a local…

Coconut Chickpea and Tomato Curry

I constantly need a quick, easy dinner and I feel like you do, too. Once I’m tearing…

Crispy Air Fryer French Toast

If you’re not into the sometimes soggy consistency of French toast, this post is for you. I…

Hamantaschen with Berry Jam

I’ll start this post with a few disclaimers: I know that it’s not Purim and hamantaschen are…

6 Tips to Reduce Food Waste on a Plant-Based Diet

What comes to mind when I say “food waste”? I’m so excited to explore this with you…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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