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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

This is a plant-based blog so you can find all my naturally vegan recipes right here. From breakfast, lunch, and dinner to snacks and desserts, I post a LOT of vegan content for you if that’s your dietary pattern or if you have food allergies to dairy or eggs.

Vegan Lavender London Fog Tea

By Ginger Hultin | May 2, 2021

Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…

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Coconut Chickpea and Tomato Curry

By Ginger Hultin | April 11, 2021

I constantly need a quick, easy dinner and I feel like you do, too. Once I’m tearing myself away from…

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6 Tips to Reduce Food Waste on a Plant-Based Diet

By Ginger Hultin | February 15, 2021

What comes to mind when I say “food waste”? I’m so excited to explore this with you today because it’s…

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Easy Frozen Berry Cobbler

By Ginger Hultin | February 7, 2021

Why should I not have any berry cobbler when berries are out of season? Up here in the Pacific Northwest,…

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Single Serving Vegan Hot Chocolate

By Ginger Hultin | January 19, 2021

Though you can drink hot chocolate any time of year, your cravings are probably going to start right around late…

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Coconut Oat Chocolate Chip Cookies

By Ginger Hultin | December 22, 2020

Cookies are the best – the BEST and I’ve been using a new technique to keep them delicious but make…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!