Go Back
+ servings

Lemon Edamame Hummus

Simply combine these 8 pantry staple ingredients into your food processor, blend and
5 from 3 votes
Print Pin
Course: Appetizer, Snack
Cuisine: Americana, Mediterranean, middle Eastern
Keyword: edamame hummus
Prep Time: 7 minutes
Servings: 5
Calories: 200kcal

Ingredients

  • 8 oz frozen shelled edamame
  • 1/4 cup tahini
  • 1 lemon, juiced with seeds removed
  • 1 medium garlic clove, minced
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 2-4 tablespoons water
  • 3 tablespoons olive oil

Instructions

  • Microwave the edamame for 1-2 minutes or per package instructions to thaw.
  • In a food processor (or blender), combine the edamame, tahini, lemon juice, garlic, salt, and cumin with 2 tablespoons of water. Pulse the mixture until it's smooth. If it's too thick, add additional water 1 tablespoon at a time.
  • Set the food processor to low and drizzle the olive oil into the hummus slowly, until it's incorporated completely.
  • Serve immediately or store in the refrigerator for up to 4 days.

Nutrition

Serving: 1.5oz | Calories: 200kcal | Carbohydrates: 8g | Protein: 7g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 0mg | Fiber: 4g
Tried this recipe?Mention @champagnenutrition