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Using Elderberry to Support the Immune System

Make your own elderberry syrup for cocktails and mocktails at home!
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Course: cocktail, mocktail
Cuisine: Americana
Keyword: cocktail, healthy brunch drink, healthy holiday drinks
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 16 servings
Calories:

Ingredients

  • 1 ounce dried elderberries
  • 2 cups cold water
  • 2 teaspoons lime zest from 1 lime
  • 1 teaspoon freshly grated ginger root
  • 2/3 cup honey

Instructions

  • Combine dried elderberries, cold water, lime zest and ginger in a pot and bring to a boil.  Reduce heat and simmer until the liquid has reduced in half to approximately 1 cup.
  • Use a sterilized mason jar to preserve the syrup. Pour the water into the mason jar through a fine-mesh strainer. Use a clean cheesecloth to press the remaining elderberries into the stainer so more liquid flows into the jar.
  • Add the honey to the reduced liquid in the mason jar and stir until well mixed. Alternatively, put the lid on the jar and shake it well.
  • Make sure to label and store it in a cool, dry location like a pantry or your refrigerator. Once you open the jar, make sure to store it in the refrigerator for up to 3 months.
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