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–+ servings

Blueberry Green Tea Smoothie

This beautiful purple smoothie is naturally sweetened, hydrating and zesty for your morning
5 from 1 vote
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Course: Beverages, smoothie
Cuisine: Americana
Keyword: green smoothie, green tea, smoothie recipe
Prep Time: 10 minutes
8 hours
Servings: 2
Calories:
Author: Ginger Hultin

Ingredients

Brewing the tea

  • 5 green tea bags
  • 4 cups water
  • 6 cups ice cubes

Making the Smoothie

  • 2 cups brewed green tea
  • 1 cup frozen blueberries
  • 1 frozen banana peeled
  • 1 cup baby spinach
  • 5 ounces plain dairy or non-dairy yogurt
  • 2 teaspoons chia seeds
  • 1 cup ice cubes

Instructions

  • Make the Green Tea ahead of time by boiling 4 cups of water in a kettle and pouring over teabags in a heat-proof pitcher. Set aside to brew for 5 minutes, then remove tea bags. Stir in 6 cups of ice cubes until melted. Refrigerate overnight to use the next morning.
  • Make the smoothie by blending 2 cups of prepared green tea with berries, banana, spinach, yogurt, chia seeds, and ice cubes. Pulse until very smooth and creamy, adding additional green tea if needed for consistency. Serve immediately. There will be extra iced green tea to enjoy later or the following morning for more smoothies.
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